Janet Stone: The Radiant Mom
Music, laughter, and a journey of the heart are the values that permeate Janet Stone’s approach to Vinyasa yoga. Having transcended many layers of personal transformation, through family, travels and...
View ArticleJoan White: Iyengar Yoga Teacher Extraordinaire
Recently I had the opportunity to catch up with much beloved Iyengar Yoga instructor, Joan White, for an interview about her life as a yoga teacher and 3ME Signateur. What a privilege this was! Joan...
View ArticleYoga: East vs. West (India – Day 7)
I’ve been ruminating all week on how yoga in the East differs from yoga in the West. Many teachers have told me that most Westerners wouldn’t actually enjoy taking yoga in India. As much as I am...
View ArticleI Left My Heart in San Francisco but My Ego on the Mat (India – Day 8)
I have now been in India for one week, and today was both the best and worst day I’ve had in terms of yoga. It was the best day because we had yet another amazing teacher and for me it was our first...
View ArticleLeaving India (India – Day 21)
I believe it was David Byrne (it’s possible he was quoting someone else) who said, “Rich people will travel great distances to take pictures of poor people.” Certainly by local standards, this was me....
View ArticleFinding Peace in the Alps (Life after India)
Switzerland is beautiful, and for me it has always been a place of refuge. Most relevant to my life right now, it is 180 degrees different from India. Where India is loud, Switzerland is quiet. Where...
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